Importance of Exercising Over Dietary Pills Essay

Importance of Exercising Over Dietary Pills - Essay Example The U.S. Food and Drug Administration (FDA) regulations on dietary supplements are less strict compared to those applied on medication hence creating a loophole for unscrupulous dealers to make money while posing serious health effects to the users (National Center for Complementary and Alternative Medicine 1). Transition- As evidenced above, dietary supplements may cause serious health effects on human beings if not carefully used. However, there is a simple solution to the problem. Many people have always pointed out the importance of physical exercises in healthcare management. Physical exercises help to combat some health conditions and diseases. According to the Harvard School of Public Health, physical exercises help to reduce the chances of getting heart diseases, certain types of cancer and osteoporosis (1). Therefore, implementing physical exercises will have several advantages to people as opposed to the use of dietary pills. Think about a healthy population without incurring excessive medical care expenditures. According to the Mayo Foundation for Medical Education and Research, healthcare benefits associated with physical exercises are hard to ignore (1). This has several implications both nationally and at the individual level B. Closing statement- Therefore, I challenge all the listeners to consider using physical exercises as their healthcare management plan. This way, extra expenditure on medical costs and purchase of expensive dietary pills will be reduced significantly.